It’s safe to say that we can all help when it comes to sleeping better, especially if you are an entrepreneur. Whether that means a weighted blanket, essential oil, or the perfect pillow for a nap, our guide has ideas for sweeter sleepers.
Ten percent happier, $ 99 a year
I can’t do without the sleep sessions from Ten Percent Happier, a meditation app co-founded by news anchor Dan Harris after an airborne panic attack. The 30+ sleep options range from three minutes to half an hour, and include breath work and body relaxation exercises that relax you for a deeper, healthier recovery.
Get it at Ten Percent Happier.
Nap pillow, $ 35
This portable mini pillow from Casper, a brand with an avid mattress and sleeping accessory fan base, is great for travel or for a quick nap on the couch. We find it soft yet supportive and love that we can keep it in the accompanying drawstring pocket.
Deep Sleep Essential Oils, $ 35
Made with natural flowers and ingredients, this trio of oils, including lavender and a sleep blend with tangerine peel, will help you relax in drowsiness. Place a drop on your pillow before bed, use it in a bath, apply it to your wrists, or take a few deep breaths from the bottle.
Get it at ECO. Modern basics
Sleep inducing tea, from $ 6
TEALEAVES, a Canadian company founded by three college friends, offers a delicious herbal tea to indulge you at the end of a busy day. This Starry Night Blend contains peppermint, chamomile and passion flower and has a mix of sweetness and mint. Drink it hot or frozen – either way you’ll yawn.
Weighted blanket starting at $ 249
Given their high price, I was skeptical of the sleep-inducing claims of weighted blankets. That changed when I tried Bearaby’s chunky one. Made of soft and breathable organic cotton, it rocked me into a long night’s sleep in a few minutes and kept me cool at the same time. Mine weighs 15 pounds, but it’s also available in 20 or 25 pounds.
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