Psychological Hacks to Finish Procrastination
Sell yourself to the activity you avoid to change your motivation.
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September 24, 2020 1 min read
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In this video, Peter Voogd talks about releasing after postponement. He suggests selling yourself for unfinished activities, especially by imagining the results and how they will benefit you. Voogd also suggests making a list of anything you don’t complete and either selling yourself, removing it from your list, or delegating it for each activity.
For example, Voogd discusses his challenges in writing his book and says that he wanted to stop and not finish it fifty times. To sell himself at work, he visualized a result by holding a copy of the book in his hand. By selling himself to the activity, he was able to preserve through moments he wanted to give up.
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